Welcome!
“Sometimes the bravest and most important thing you can do is just show up.” Dr. Brene Brown
The process of finding a therapist can be scary, but the first step is often the hardest. A little about me...I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I have experience in both clinical and school settings and I am a life-long learner. I started my career as a Drug and Alcohol Counselor in Chicago in 2010 and transitioned to school counseling after moving to Colorado in 2013. I recently decided to make another transition to private practice and my office is located in Lone Tree.
My office is a judgement free zone. I take a client-centered approach to my work and will always meet you where you are. Every client's needs are different and will influence the work we do together, but I will always hold space for reflection, processing and growth. I believe laughter is a powerful medicine and will bring that into sessions when appropriate. I also use strategies in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
I want clients to leave my office with a sense of hope and empowerment. Clients can expect to be allowed space to be their true authentic self and be met empathy, honesty and unconditional positive regard. I love the opportunity to connect with individuals and I am honored to walk alongside those that trust me to do so.
Caitlin Williams
MA, LPC, NCC